Retirement often brings more time — but it can also bring unexpected quiet. Maintaining friendships and social routines is one of the most important things you can do for your health, happiness, and sense of purpose.

Here’s how to stay connected:

🎨 Join a Club or Group

Whether it’s a book club, crafting group, fitness class, or garden club — shared interests make meeting new people easy and enjoyable.

⛪ Get Involved in Your Community

Church activities, local nonprofits, senior centers, and libraries all offer ways to give back, learn something new, or simply be around others.

💬 Pick Up the Phone (or Tablet)

Regular calls, texts, or video chats with family and friends can brighten your day. Don’t be afraid to be the one who reaches out.

🚌 Say Yes to Invitations

It’s easy to fall into routines. Say yes to lunch dates, community events, or neighborhood gatherings — even if you’re unsure. Connection often starts with showing up.

Social connection isn’t just a nice-to-have — it’s essential to aging well. And it’s never too late to find your people.